Every now and again, you need to re-center your focus on yourself. It can be hard to put yourself first, but it is important to understand your needs above others. I find myself struggling to do just that, but when I’m feeling down or in a funk, I do what I need to at that moment. Whether it’s to lay down and close my eyes or just take a break from all the work I’ve been doing. Listen to yourself and pay attention to your needs.